Calm Collective Therapy
Calm Collective Therapy is a calm and inclusive space offering solution focussed hypnotherapy and psychotherapy, specialising in anxiety, stress, and low self-esteem.
Jessica is a fully qualified, certified, and insured (HPD, AfSFH, MA) Solution Focused Hypnotherapist and Hypnobirthing Practitioner. She provides a safe and inclusive space for people feeling anxious, stressed, and overwhelmed with life.
Solution Focussed Hypnotherapy is a forward thinking, positive therapy that is based on modern research in neuroscience: it is clinically proven to have a positive effect on the brain and the way we think. The therapy uses a powerful combination of psychotherapy (talking therapy) and hypnotic trance which allows the unconscious mind to focus on helpful suggestions and thoughts, allowing the brain to focus on positive changes it wants to make. Face-to-face sessions are available in Knowle with online sessions also available.